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Books That May Help You
We list the below books in an effort to recommend some of the better cookbooks "for health," or books to help you cook and prepare food and to learn what the terminology in cooking means.

Most of these helpful books ship within 24 hours.

Bowes & Church Food Values of Portions Commonly Used
This classic guide to nutrition has helped put the balance in balanced diets since 1937. Now completely updated for the Seventeenth Edition, this bestseller continues to fulfill its purpose, to supply authoritative data on the nutritional value of foods in a form for quick and easy reference.



Low Sodium Baking

The Sporting Chef's Favorite Wild Game Recipes
Bestselling Sportsman Wild Game Cookbook from The Sporting Chef, Scott Leysath. Includes all game with incredible sauces. 270 recipes.



America's Test Kitchen.
America's Test Kitchen is like the Consumer Report's of recipes and cooking products.



Baking Illustrated.
The mysteries of cream of tartar revealed! The hidden meaning of folding in dry ingredients until just blended! Perfect pie crusts for perfect fools! It's all here in Baking Illustrated.



  Cover & Bake
With Cover & Bake, the editors at Cook’s Illustrated set out to revive the venerable casserole. From Turkey Tetrazzini and Chicken Divan to Crab Imperial and Hoppin’ John, casserole cooking represents the ingenuity and practicality of the American cook. In Cover & Bake, the editors set out to investigate the old standards and in the process have re-imagined the art of the one-dish meal to meet the demands of today’s cook.


Better Homes & Garden Cookbook
The Better Homes and Gardens Cookbook," first published in 1930, has been one of America's most popular culinary guides for seventy-five years, with more than 37 million copies sold.


Kitchen Companion from William Sonoma
This book is convienent to use during the cooking process: if you don't understand a certain word in a recipe, look it up in the Kitchen Companion!


   Kitchen Companion by Polly Clingerman
Kitchen clods everywhere will be grateful to Polly Clingerman, who has compressed 30 years of culinary experience into one handy reference volume. Her book does include more than 100 recipes. But the meat and potatoes, so to speak, are the hundreds of tips, which will enable you to control an onion's pungency or cook at altitudes over 5,000 feet.


Food Lover's Companion
Amazingly comprehensive encyclopedia of everything you ever wondered or will need to know about culinary terms and ingredients.


   Everyday Italian
Tasty Italian recipes, this cookbook is sure to draw in home cooks who don't know how to make a basic marinara sauce and want to be introduced them to the beauty and simplicity of Italian cuisine. Which




Betty Crocker's Diabetes Cookbook
At last! This special cookbook puts flavor and choice back on the menu for people with diabetes and their families Betty Crocker, America's most trusted friend in the kitchen, has teamed up with the International Diabetes Center (IDC)--one of the leading medical centers--to create an indispensable source of easy-to-make recipes and up-to-the-minute food and nutrition information for the growing numbers of people who have diabetes, more than 15 million of them.


The Busy Person's Guide to Preserving Food : Easy Step-by-Step Instructions for Freezing, Drying, and Canning (Paperback)
The Updated and Expanded Edition of Garden Way Publishing's Classic Guide Discover the fast, easy way to save and preserve fresh and healthy fruits, vegetables, and herbs with this indispensable guide. The Busy Person's Guide to Preserving Food is packed with time-saving tips and advice for freezing, canning, cold storage, and drying. Here is the most up-to-date information on preserving food in the shortest amount of time right at your fingertips.



The Stanford University Healthy Heart Cookbook & Life Plan
This is a revolutionary cookbook containing more than just delicious, heart-healthy recipes low in saturated fat and cholesterol. It also includes the Stanford University Medical Center's 25-gram plan as a lifelong guide to good, healthy eating. The recently released guidelines by the National Cholesterol Education Program further confirms and supports the recommendations and guides in this book. It is not simply a cookbook, but a way of life leading to better health without sacrificing food enjoyment.



Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today
This classic guide to nutrition has helped put the balance in balanced diets since 1937. Now completely updated for the Seventeenth Edition, this bestseller continues to fulfill its purpose, to supply authoritative data on the nutritional value of foods in a form for quick and easy reference.



 
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Testimonial From Visitor to Megaheart.com
I tried about three other low salt books before the one I found here. A month ago I got one and started my own plan like the one in the book. I'm already BETTER! And my doctor doesn't believe it. So, I ordered another book and took it to him yesterday. He was crazy out of his mind when he got it. Really. He'd never seen it or anything like it. Says he's going to recommend it to everyone. Thanks so much. You saved my life. — Arvid T.


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